Fitness Instructor near me in Hercules CA, A Trainer For Everyone – Indoor Training, Safely in El Sobrante CA, Richmond CA

Physical Fitness, Coach,  Exercise, weight loss,  training, personal trainer in Hercules CA
Physical Fitness, Coach,  Exercise, weight loss,  training, personal trainer in Hercules CA(https://www.dedicated2fitness.biz/about)

NICHOLAS SMITH

FITNESS & HEALTH TRAINER

With expertise in functional training, strength training, endurance training and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations.  With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment.

In addition, Nick is committed to helping people break the cycle of a monotonous and sedentary lifestyle—showing them the tools to gain energy and increase overall well being through nutrition programs that help reduce, eradicate and prevent medical crises, while increasing energy, allowing better sleep patterns and less stress. And because he genuinely cares, he is able to help people overcome negative thought patterns and beliefs that limit them from achieving those goals. Over the years, his client base has ranged from inactive high school girls and single mothers/fathers to older, retired individuals just trying to keep active.

Nick is more than a buff body, for sure. He earned a Bachelor of Fine Arts degree, and certification as a personal trainer from the National Academy of Sports Medicine. He also holds specialty certification as a Fitness Nutrition Specialist with NASM. Committed to ever-increasing his knowledge and staying current, he is completing his MMACS (MMA Conditioning Specialist) with plans to add CES (Corrective Exercise Specialist), PES (Performance Enhancement Specialist), WLS (Weight Loss Specialist) and WFS (Women’s Fitness Specialist) under his ever growing belt.

In his own life, Nick’s commitment to physical fitness and healthy eating is fueled by his passion to remain active by playing competitive sports. Over his lifetime, he has been involved in baseball, soccer, gymnastics, volleyball and football. He is also an active reader, ardent gamer and loves nothing more than a good intellectual debate.

 

TRIED THE DIET FADS

“When I came to Nick I was over 300lbs. I tried doing all the other diet fads like Slimfast, The South Beach Diet, etc, but nothing really helped. I didn’t even like going out with friends anymore because I was so self conscious about how I looked; however after just one month with Nick I lost almost 40lbs. I couldn’t believe it! Nick helped me so much and everyone at the gym was so positive and encouraging. They became an instant family and offered support. (Fitness Instructor near me)

Top 10 Best Personal Trainer near me in Hercules CA, Fitness training center in El Sobrante CA, Richmond CA - Doing squat exercise. Confident young personal trainer is showing slim athletic woman how to do squats with Trx fitness straps while training at gym.
Top 10 Best Personal Trainer near me in Hercules CA, Fitness training center in El Sobrante CA, Richmond CA
– Doing squat exercise. Confident young personal trainer is showing slim athletic woman how to do squats with Trx fitness straps while training at gym.

Planning out a successful weight loss plan

If you’re like most people, you’ve been on a million weight loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast. The chances are good that you have, indeed, lost weight on many of these diets, but the chances are even better that you’ve gained it all back – plus some. Your skinny jeans become your tight jeans, and then they get tucked in the back of your closet, along with your fantasies of becoming a size 0.

WEIGHT LOSS DIET FAILURE

You’ve probably bought into the propaganda that says you’ve failed at dieting; a different – and more accurate – way of looking at it is that the weight loss diet has failed you. That’s because most diets focus on short-term changes that result in temporary weight loss, but never tackle the underlying factors that make you put on the pounds to begin with. In other words, they focus only on the “outside” problem – your body – and neglect everything below the surface – your emotions, your intellect, and your relationships.

A diet for summer might work for swimsuit season, but if you don’t strengthen your foundations before you lose weight, those Diesel skinny jeans won’t fit when fall rolls around.

 

TURNING FAILURE INTO SUCCESS

In order to lose weight and keep it off, you need a guide who will lead you on an exploratory journey to discover the power and control that you possess. Then, you need to be taught how to harness those powers to achieve all that you want in life – including fitting into your skinny jeans.

You may have been told – either verbally or through insidious advertisements – that if you don’t have power over your eating, you have no power at all. Nothing could be further from the truth. Every woman is magnificent, and every woman has mental powers, emotional powers, social powers and physical powers just waiting to be tapped. When you heal your past wounds, and recognize and reinforce the power within you, you have laid the foundation for permanent weight loss.

Find a personal trainer near me Hercules CA, El Sobrante CA, Fitness training in Richmond CA
Find a personal trainer near me Hercules CA, El Sobrante CA, Fitness training in Richmond CA
Woman with her personal fitness trainer in the gym exercising power – gymnastics with a barbell

Dedicated 2 Fitness is a private, personal training facility; dedicated to health and fitness, that focuses on weight loss, toning up, cardiovascular training, nutritional guidance, and overall changes to improve your lifestyle for years to come.

PRACTICAL AND FUN

If a weight loss diet is a drag, you’ll never succeed in reaching your goals. On the other hand, if you have an empowering program to follow that is also practical and fun, you hold the keys to success. In fact, you can even drop a whole size in two weeks.

The “secret” – if you want to call it that – is to adopt a well-tested exercise program that can instantly fit into your lifestyle. Remember, the success lies in simplicity, clarity, and practicality. Then, you need to adopt an eating plan that works synergistically with your exercise plan to build on the foundation of the inner work you have done in order to embrace your personal power.

Remember that, with the right guide, you can do more than go on yet another weight loss diet; you can truly win in all areas of your life and achieve an outer beauty than matches your inner beauty.

Best Hercules Personal Trainers near me - Prices to Suit All Budgets Fitness training in El Sobrante CA, Richmond CA Young woman lifting a dumb-bell in the gym assisted by her personal trainer
Best Hercules Personal Trainers near me – Prices to Suit All Budgets Fitness training in El Sobrante CA, Richmond CA
Young woman lifting a dumb-bell in the gym assisted by her personal trainer

FITNESS & HEALTH TRAINER

With expertise in functional training, strength training, endurance training and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations. With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment. (Fitness trainer)

PLANNING OUT A SUCCESSFUL WEIGHT LOSS PLAN

If you’re like most people, you’ve been on a million weight loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast. The chances are good that you have, indeed, lost weight on many of these diets, but the chances are even better that you’ve gained it all back – plus some. Your skinny jeans become your tight jeans, and then they get tucked in the back of your closet, along with your fantasies of becoming a size 0. (Personal Trainer near me)

DEDICATED 2 FITNESS

Our Address: 718 Alfred Nobel Dr, Hercules, CA 94547, Phone(510) 375-7227

BUSINESS HOURS

Mon:11:00 AM – 12:00 AM

Tue: 6:00 – 9:00 PM

Wed:11:00 AM – 12:00 AM

Thu: 6:00 – 9:00 PM

Fri:11:00 AM – 12:00 AM

Sat:11:00 AM – 12:00 AM

Sun:Closed

 

Find a trusted and affordable pro Tennis Coach near me – Bay Team Tennis Academy, San Jose CA

The 10 Best Private Tennis Lessons Near Me – Bay Team Tennis Academy, San Jose CA

This season, give your children a special gift that will be a lifetime memory. Our Summer tennis camp will make your kids more active and healthy in the summer. Register today for our summer tennis class in San Jose CA. Thank you.

 

Winter/Summer Tennis camp/classes for kids near me in San Jose CA,

What are the advantages of tennis? Tennis is a sport that realizes competition, caring, engagement and self-development at the same time. “Tennis is a sport that can learn both strength and endurance as well as consideration for others, so it is well suited to leadership education. If you are experiencing tennis for the first time, it is essential to make sure that the systematic education appropriate for your child is being achieved. ” Please register our summer tennis camp today.! 408-376-1015

408-376-1015, [email protected] Tennis Lessons, Class, Coaches, Trainers San Jose CA

https://www.tennisbyseydou.com/

  • Kids Tennis

  • Junior development,

  • High Performance

  • Adult Tennis

  • Fitness Training

  • Hitting Lesson

Times are flexible.

Prototype concept parts to product CNC parts, machine shop in Fremont CA, Union City CA

THE BEST 10 CNC Machine Shops in Bay Area, Fremont CA, Newark CA
THE BEST 10 CNC Machine Shops in Bay Area, Fremont CA, Newark CA
Get a quote: 510-270-8036

https://www.ajsolutionsmachining.com

Machine Milling / CNC Turning (Lathe)
Prototype and Production CNC Milling
Prototype and Production CNC Turning (Lathe)
Programming and CAD/CAM Engineering Service
Programming and CAD/CAM Engineering Services
Large Part Milling, Turning, and Fabrication
Manual Milling and Lathe
Inspection
Close Tolerance High Precision Quality
Rapid Turnaround and Quick Delivery
Competitive Pricing

Our Service Industries
Aerospace
Individuals
Small Companies
Large Companies
Universities/Schools/Labs
Pharmaceutical
Automation
Defense
Scientists
CNC Machine Shops

Materials
We work with a variety of materials:
Aluminums, Copper, Steels
Brass, Bronze, Tool Steel
Stainless Steel (303, 304, 316, 416, Etc.)
Plastics:
Delrin, Teflon, ABS, Polycarbonate
PVDF, Torlon, Ultem, Peek, Noryl
Vespel Turcite, G-10, G-11
Plexiglass, Phenolics, Acrylic
Fiberglass, Acetal, Etc.

Get a quote: 510-270-8036

https://www.ajsolutionsmachining.com

AJ Solutions

Machining

Our plastic fabrication capabilities are number one in bay area California. Through innovative and skillful uses of turning, milling, we produce all kinds of durable, precision plastic fabrication parts. AJ Solutions Machining providing a customs plastic fabrication by PRECISION CNC MACHINING. We work with all plastics, several metals and offer a wide variety of manufacturing services. Please contact us for more details.

Aluminum, Stainless Steel & Plastic CNC Turning and Lathe, CNC Milling in Fremont CA, San Jose CA
Aluminum, Stainless Steel & Plastic CNC Turning and Lathe, CNC Milling in Fremont CA, San Jose CA

THE BEST 10 CNC Machine Shops in Bay Area, Fremont CA, Newark CA Precision CNC Machine Shop – Advanced Manufacturing in Fremont CA, Oakland CA

CNC Aluminum Milling Machine Shop Stainless Steel, Livermore CA
CNC Aluminum Milling Machine Shop Stainless Steel, Livermore CA, Fremont CA, 510-270-8036

AJ Solutions machining

Our New Address: 45953 Warm Springs Boulevard, Unit 5  Fremont, CA 94539

Get a quote: 510-270-8036

ABOUT

Machine Shop & Plastic Fabrication

AJ Solutions Machining has the equipment to get your parts made on time with unparalleled accuracy. We have some of the most talented and experienced staff in Bay area California and are capable of turning any print into a reality in our state of the art Automation milling and turning centers.

AJ Solutions provides unique & precision services in our machine shop in Fremont CA. We also offer our industry standard plastic fabrication. We strive to supply the most efficient Machining and plastic fabrication services possible to reduce unnecessary times and deliver your products on time without compromising quality.

Bay Team Tennis Academy, Tennis Camp & tennis lessons Summer, Fall, Winter, Spring

Semi – Private tennis Lesson

Private tennis Lesson

Most popular , it is 1 on 1 lesson to work on individual needs which can also be specific training to help players with a batter game in addition of  achieving their goals and aspirations . The class is 1 hour long but can be longer at player’s request.

Semi – Private tennis Lesson

 This lesson category is dedicated to 2 players training together and meeting the individual needs of each player. 2 players sharing the same lesson are likely to know each other better and be good double players. The class is 1 hour long but be longer at players’ request.

Seydou is a professional tennis player who plays on the ATP Tour for several years . He began teaching in 2008 at Christ Evert Tennis Academy one of the famous tennis academy in the US in Boca Raton, Florida . He moved to the bay area in 2009 and worked with Eagle Fustar the same year and The Harker School for over 3 years as Assistant Professional . Seydou  loves to spread the culture of knowing and to make discover to others .

He is a PTR Professional certified and has a high standard of playing and teaching skill . These experiences gave him the knowledge to develop champions at the junior level and produce college players for the past 10 years .Group tennis Clinic

This lesson is desiccated to a group of players training for different levels of play. During lesson or group workout, players will be able to implement and execute techniques in private and semi-Private lessons. Players will also receive specific technical instructions and will be exposed to point play and various production drills. . The class is 1.5 hour long and includes tennis and fitness in a group of 6 kids and up

JUNIOR DEVELOPMENT

Private tennis Lesson

Most popular , it is 1 on 1 lesson to work on individual needs which can also be specific training to help players with a batter game in addition of  achieving their goals and aspirations . The class is 1 hour long but can be longer at player’s request.

HIGH PERFORMANCE

Private  tennis Lesson

Most popular, it is 1 on 1 lesson to work on individual needs which can also be specific training to help players with a batter game in addition of achieving their goals and aspirations . The class is 1 hour long but can be longer at player’s request.

Group tennis Clinic

This lesson is desiccated to a group of players training for different levels of play. During lesson or group workout, players will be able to implement and execute techniques in private and semi-Private lessons. Players will also receive specific technical instructions and will be exposed to point play and various production drills. . The class is 1 hour long and includes tennis and fitness in a group of 6 players and up.

Semi – Private tennis Lesson

 This lesson category is dedicated to 2 players training together and meeting the individual needs of each player. 2 players sharing the same lesson are likely to know each other better and be good double players. The class is 1 hour long but be longer at players’ request.

 Group tennis Clinic

This lesson is desiccated to a group of players training for different levels of play. During lesson or group workout, players will be able to implement and execute techniques in private and semi-Private lessons. Players will also receive specific technical instructions and will be exposed to point play and various production drills.The class is 2 hours long and includes tennis and fitness in a group of 6 players and up.

ADULT TENNIS

contact person: Seydou

Phone: 408-376-1015

[email protected] https://www.tennisbyseydou.com/

Tennis LESSONS in San Jose CA

This lesson category is dedicated to 2 players training together and meeting the individual needs of each player. 2 players sharing the same lesson are likely to know each other better and be good double players. The class is 1 hour long but be longer at players’ request.

Group tennis Clinic

This tennis lesson is desiccated to a group of players training for different levels of play. During lesson or group workout, players will be able to implement and execute techniques in private and semi-Private lessons. Players will also receive specific technical instructions and will be exposed to point play and various production drills. The class is 2 hours long and includes tennis and fitness in a group of 6 players and up.

Are private tennis lessons worth it? Kids Tennis lesson private coach in San Jose CA, Bay Team Tennis Academy
Are private tennis lessons worth it? Kids Tennis lesson private coach in San Jose CA, Bay Team Tennis Academy

All programs are made with 3 lesson categories

KIDS TENNIS

Private tennis Lesson

Most popular, it is 1 on 1 lesson to work on individual needs which can also be specific training to help players with a batter game in addition of  achieving their goals and aspirations. The class is 1 hour long but can be longer at player’s request.

Semi – Private tennis Lesson

This lesson category is dedicated to 2 players training together and meeting the individual needs of each player. 2 players sharing the same lesson are likely to know each other better and be good double players. The class is 1 hour long but be longer at players’ request.